Welcome to our January Yoga Snack Challenge: 10 minutes of creative yoga warm-up flows for 30 days!
Our challenge runs from January 2-31, 2025 – whoo hoo!
Here a few logistical details to keep in mind:
I’ll email you the yoga snack practice of the day every morning, and I’ll also post the practices here on our challenge home page as they release (down below! ⬇️).
My hope is for you to complete each practice at some point during the day it’s released. :) But if you skip a day, no worries! Consider catching up in the following days if need be.
Feel free to use this optional checklist to help stay on track with the challenge! You can print the checklist out or save the file to your device and type right into it in digital form. Click this link to download the checklist!
I’d love us to cultivate community, connection, and support for one another in the special forum space for this challenge. To access the forum, simply log in with your JRY login info. (If you have any issues logging in, email me or message me via the chat box on this page! 😃)
Yoga Snack Challenge Home Page
Welcome to our January Yoga Snack Challenge: 10 minutes of creative yoga warm-up flows for 30 days!
Our challenge runs from January 2-31, 2025 – whoo hoo!
Here a few logistical details to keep in mind:
I’ll email you the yoga snack practice of the day every morning, and I’ll also post the practices here on our challenge home page as they release (down below! ⬇️).
My hope is for you to complete each practice at some point during the day it’s released. :) But if you skip a day, no worries! Consider catching up in the following days if need be.
Feel free to use this optional checklist to help stay on track with the challenge! You can print the checklist out or save the file to your device and type right into it in digital form. Click this link to download the checklist!
I’d love us to cultivate community, connection, and support for one another in the special forum space for this challenge. To access the forum, simply log in with your JRY login info. (If you have any issues logging in, email me or message me via the chat box on this page! 😃)
Yoga Snack Practices:
Day 30
It all begins with an idea.
Day 29
It all begins with an idea.
Day 28
It all begins with an idea.
Day 27
It all begins with an idea.
Day 26
It all begins with an idea.
Day 25
It all begins with an idea.
Day 24
It all begins with an idea.
Day 23
It all begins with an idea.
Day 22
It all begins with an idea.
Day 21
It all begins with an idea.
Day 20
It all begins with an idea.
Day 19
It all begins with an idea.
Day 18
It all begins with an idea.
Day 17
It all begins with an idea.
Day 16
It all begins with an idea.
Day 15
It all begins with an idea.
Day 14
It all begins with an idea.
Day 13
It all begins with an idea.
Day 12
It all begins with an idea.
Day 11
It all begins with an idea.