Day 28

Move your spine in this quick flow! A lunge sequence leads us into some tabletop dancer fun. BTW the opening lunge sequence in this practice is one of my favorite sun salutation-”ish” variations. :) I hope you love it as much as I do!

P.S. After today, you'll have just two practices left in our yoga snack challenge! 😱 Time has flown, hasn’t it??

P.S.S. I know that some of you have expressed that you’d really love to find a way to continue with the momentum you’ve started with this challenge once the challenge ends!

Just FYI that my yoga class library includes a ton of 10-minute warm-up flows – like, seriously, a ton. 😃 While this particular challenge won’t stay up beyond February 15th, the class library gives you the flexibility to enjoy short, accessible practices like these any time you’d like. (Plus, it’s packed with longer classes and a curated monthly Yoga Class Club to support your practice even further.)

If you’re already member of my website, thank you so much for being here and supporting my offerings. Your presence means so much to me! 🙏

For those of you who aren’t yet members, you might consider joining my yoga class library – it might be the perfect next step to keep your momentum going after our challenge ends.

Sign up here if/when you’re ready (and your membership starts with a 7-day free trial – whoo hoo!)

Thank you again for joining me on this journey so far – I’m so grateful for you! 🙏

–Jenni