Welcome JRY Members!online yoga Class Library Back to Members Home Page Yoga Class Club April 2025An optional way to use the class library for a more cultivated experience! Yoga Class Club Full Yoga Class Library Search the class library, or select a category to browse classes. Skip to Videos All Classes | Quick Warm Up Flows | Feel Good Flows | Vigorous Vinyasa Flows | Yoga Strength Flows | Keep It Low Mellow Flows | Pre / Postnatal | 10 Minutes | 20 Minutes | 30 Minutes | 45 Minutes | 60 Minutes | Core Focused | Lower Body | Upper Body | Whole Body | Active | Strong | Gentle | Chair Yoga | External Load Options | Flow Style Practice | Prop-Free Practice | Jenni Rawlings | Ariana Rabinovitch | Emily Benaron | Francesca Cervero | Jenn Pilotti | Joe Miller | Magnus Ringberg | Laura Baehr | Laurel Beversdorf | Lauren Anderson | Lizette Pompa | Samantha Faulhaber | Trina Altman | Jenni Rawlings, Yoga Strength Flows, Active, 45 Minutes, Whole Body, External Load Options, Flow Style Practice, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 7 A unique flow-style practice with a true emphasis on strength-building. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 8 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 7 The perfect union of yoga + strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 6 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 5 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 4 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 3 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 2 The perfect union of yoga + true strength training. 30 Minutes, Jenni Rawlings, Yoga Strength Flows, 45 Minutes, Whole Body, External Load Options, Flow Style Practice, Strong, Yoga Strength Flow 1 The perfect union of yoga + true strength training. 30 Minutes, Jenni Rawlings, Upper Body, Whole Body, External Load Options, Flow Style Practice, Strong, Shoulder-Pulling Yoga Flow A unique flow that uses a suspension trainer (or a yoga strap makeshift one). Jenni Rawlings, 45 Minutes, Active, External Load Options, Lower Body, Knee Strengthening Practice A yoga flow designed to strengthen the knees from all directions. Jenni Rawlings, External Load Options, 60 Minutes, Lower Body, Strong, Full Range Hip Strength & Flexibility Target and truly strengthen your hips from all directions in this yoga flow. External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 2 Add the opportunity to truly strengthen in your yoga practice using a resistance band! External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 3 Add load right into to your yoga practice with a resistance band. External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 1 Join Emily for this strong band-enhanced flow! External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 1 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 2 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 3 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 4 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 5 Flow with the inspiring Lizette with added load in your practice. External Load Options, 20 Minutes, Strong, Yoga + Kettlebell Flow 6 Flow with the inspiring Lizette with added load in your practice.
Welcome JRY Members!
online yoga Class Library
Yoga Class Club April 2025
An optional way to use the class library for a more cultivated experience!
Full Yoga Class Library
Search the class library, or select a category to browse classes.
Vigorous Vinyasa Flow (Without the Vinyasa) 7
A unique flow-style practice with a true emphasis on strength-building.
Yoga Strength Flow 8
The perfect union of yoga + true strength training.
Yoga Strength Flow 7
The perfect union of yoga + strength training.
Yoga Strength Flow 6
The perfect union of yoga + true strength training.
Yoga Strength Flow 5
The perfect union of yoga + true strength training.
Yoga Strength Flow 4
The perfect union of yoga + true strength training.
Yoga Strength Flow 3
The perfect union of yoga + true strength training.
Yoga Strength Flow 2
The perfect union of yoga + true strength training.
Yoga Strength Flow 1
The perfect union of yoga + true strength training.
Shoulder-Pulling Yoga Flow
A unique flow that uses a suspension trainer (or a yoga strap makeshift one).
Knee Strengthening Practice
A yoga flow designed to strengthen the knees from all directions.
Full Range Hip Strength & Flexibility
Target and truly strengthen your hips from all directions in this yoga flow.
Resistance Band Yoga Flow 2
Add the opportunity to truly strengthen in your yoga practice using a resistance band!
Resistance Band Yoga Flow 3
Add load right into to your yoga practice with a resistance band.
Resistance Band Yoga Flow 1
Join Emily for this strong band-enhanced flow!
Yoga + Kettlebell Flow 1
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 2
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 3
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 4
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 5
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 6
Flow with the inspiring Lizette with added load in your practice.